What Seniors Need to Know About Mud Therapy?

What Seniors Need to Know About Mud Therapy?


For you to enjoy all the health benefits of mud therapy without any side effects, it is necessary to take into account some subtleties and features of the procedure:


Before therapeutic mud is applied to a specific area of the body, you must first take a shower. However, soap, gel, foam, or other detergents should not be used. It will be enough just to rinse the body with warm water.


If there are wounds, cuts or other damage to the skin, these areas should be protected from dirt. To do this, it will be enough to smear the injured areas with thick cream or ointment.


The mud treatment procedure is not long, but at this time you should try to relax as much as possible and not think about anything. When the body is at rest, the skin and sweat and fat are emitted in large quantities. And then each cell of the skin absorbs a maximum of useful substances.


After the procedure is completed, dirt is necessarily removed, and the body is washed with warm water, but without using soap or other detergents. The skin should be gently cleaned with a towel, not rubbed.


After the therapy, it is better to lie down a bit – about 30 minutes. Then you can return to the usual way of life and do everyday activities.


During the course of mud therapy, it is strictly forbidden to consume any alcoholic beverages, including medicines, without prior consultation with a specialist.


It is not recommended to use cosmetics to moisturize the skin.

Also, you must not apply gels, soaps or foams while bathing. It is very important that after applying the mud, a thin film remains on the skin, which will continue to work during the breaks between procedures. It will be enough just to rinse the body with warm water since the use of these products can minimize the positive effect of mud therapy.


For seniors, mud therapy is recommended in the following cases:


for those experiencing issues related to the musculoskeletal system;

if a person is overweight;

as rehabilitation therapy, if injuries have been transferred;

for getting rid of cellulite, treatment of dermatitis and other cosmetic diseases;

to eliminate various infections;

in diseases of the intestine and stomach;

for the treatment of rheumatism and polyarthritis;

as a treatment procedure for various gynecological diseases.


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